Gema Mártir, LMFT – AAMFT Approved Supervisor
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do."
Under the mask of the joyful life we may portray lies a bunch of muddy stuff. You work hard at your job but you feel stuck. You’ve got friends and family around you but you’re feeling disconnected from them. You worry a lot because you question yourself endlessly, considering all options and feeling hopeless in all of them. You’re just stressed out and you have no idea where to start conquering it. You’ve got all these goals and dreams and you’re starting to wonder if you’re even good enough to achieve them. This may be a good moment to pause, explore and redesign the life we want for ourselves. It all starts by intentionally asking questions that can challenge us but also dismantling ideas of happiness or self perception that are not fitting us anymore. Thius is your moment, This is youir life. You decide.