Couples Therapy
Couples therapy is a space to rebuild connection, improve communication, and explore the deeper dynamics within your relationship. Whether you’re facing ongoing conflict, distance, or a significant life shift, our sessions will support you in developing clarity, trust, and shared understanding. I welcome all relationship structures and identities with openness and affirmation.
Collaborative Dialogue
Therapy facilitates open and respectful communication between partners, helping to clarify emotions, needs, and expectations.
Rebuilding Trust
Whether after conflict or rupture, sessions provide a structured space to rebuild trust and intimacy step by step.
Inclusive of All Relationships
All couples — LGBTQIA+, polyamorous, or nontraditional — are affirmed and welcomed in the therapeutic process.
Conflict Resolution Skills
You’ll learn tools and frameworks for managing disagreements in ways that reduce blame and increase understanding.
Emotional Reconnection
Therapy helps uncover deeper emotions beneath the surface and guides partners toward renewed emotional closeness.
Support Through Transitions
Whether you’re navigating a move, parenthood, or other life shifts, sessions provide a grounding place to grow together.