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Couples Therapy

Couples therapy is a space to rebuild connection, improve communication, and explore the deeper dynamics within your relationship. Whether you’re facing ongoing conflict, distance, or a significant life shift, our sessions will support you in developing clarity, trust, and shared understanding. I welcome all relationship structures and identities with openness and affirmation.

Collaborative Dialogue

Therapy facilitates open and respectful communication between partners, helping to clarify emotions, needs, and expectations.

Rebuilding Trust

Whether after conflict or rupture, sessions provide a structured space to rebuild trust and intimacy step by step.

Inclusive of All Relationships

All couples — LGBTQIA+, polyamorous, or nontraditional — are affirmed and welcomed in the therapeutic process.

Conflict Resolution Skills

You’ll learn tools and frameworks for managing disagreements in ways that reduce blame and increase understanding.

Emotional Reconnection

Therapy helps uncover deeper emotions beneath the surface and guides partners toward renewed emotional closeness.

Support Through Transitions

Whether you’re navigating a move, parenthood, or other life shifts, sessions provide a grounding place to grow together.